Anabolic Tandoori Chicken Breast Recipe
If you’re looking for a delicious meal that can help you with your gains, this Anabolic Tandoori Chicken Breast Recipe is the perfect choice. This recipe is easy to make and is packed with protein that will help you build lean muscle mass.
Ingredients
- 4 boneless, skinless chicken breasts
- 1/2 cup plain Greek yogurt
- 3 tablespoons Tandoori masala
- 1 tablespoon minced garlic
- 1 tablespoon minced ginger
- 1 tablespoon olive oil
- 1 tablespoon fresh lemon juice
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- In a large mixing bowl, combine the Greek yogurt, Tandoori masala, minced garlic, minced ginger, olive oil, lemon juice, salt, and pepper.
- Mix well until everything is well combined.
- Add the chicken breasts to the bowl and mix well, making sure that the chicken is fully coated with the marinade.
- Cover the bowl with plastic wrap and let it marinate for at least 2 hours in the refrigerator. For best results, marinate overnight.
- Once the chicken has marinated, place it on a baking sheet lined with parchment paper.
- Bake the chicken in the preheated oven for 20-25 minutes or until the internal temperature of the chicken reaches 165°F (74°C).
- Once the chicken is cooked, remove it from the oven and let it rest for a few minutes.
- Serve the Tandoori Chicken with your favorite sides like rice or Greek Yogurt Raita and enjoy!
This Anabolic Tandoori Chicken Breast Recipe is a great option for meal prep, and it can be stored in the refrigerator for up to 4 days. It's a perfect meal for gym-goers and fitness enthusiasts who want to enjoy a delicious meal that can help them with their gains.